About Our Team

After more than 20 years in healthcare leadership, I’m now expanding my career into one-on-one counselling. My experience in congregate living and hospice care has given me a deep appreciation for the realities of grief, loss, and trauma - my understanding of which I bring into my work with clients.

As a mother of two teenagers, and through my own journey as a breast cancer survivor, I value the importance of connection, resilience, and compassionate support. I strive to create a safe, welcoming space where clients can feel heard and understood.

I am particularly interested in integrating holistic approaches into my practice, including physical movement, yoga, and mindfulness, where these align with clients’ preferences and goals.

I look forward to connecting with you!

Hi! I am Michelle, a registered social worker practicing in the City of Greater Sudbury and anywhere around in Ontario virtually.

I have been practicing as a social worker for over 14 years and have worked in many settings such as child protection, women’s advocacy, shelter environments, school based programs, as well as clinical counselling specifically in mental health.

During my years of practice, I have found my passion in trauma care and have found an immense satisfaction guiding individuals towards healing from acute and historical trauma.

I enjoy connecting with people and supporting their individual needs with anything mental health related, parenting support and trauma informed attachment rebuilding.

I would be honoured to connect with you and support you on your path to healing and/or growth.

A little more personally, I am a wife, a mom of two and enjoy being by the water! I love all animals, however I am in love with all cats!

Hi, I’m Tera.

I am a Registered Psychotherapist (Qualifying) completing my Master of Arts in Counselling Psychology. My goal is to provide a supportive, non-judgmental space where clients feel heard, understood, and empowered to navigate life’s challenges.

I take a person-centred, trauma-informed, and strengths-based approach to therapy. I recognize that every individual’s experiences are unique, and I work collaboratively with clients to build on existing strengths, develop coping strategies, and create meaningful change. My practice draws from a variety of evidence-based approaches and is tailored to each client’s needs and goals. I also enjoy incorporating creative, experiential, and nature-based elements when they align with a client’s interests and therapeutic goals.

Whether you are seeking support for yourself, your child, or your family, I look forward to walking alongside you as you work toward growth, healing, and well-being.